Day Seven To Nine Old Legs Tour To Uganda
Day 7 of the Old Legs Silverback Tour – The Bush Camp where my death bed almost was to Chipata, a.k.a. Fort Jameson in a previous life. Distance – 65 kmClimb – 455 mTime – 4 hr 28 minAve Heart Rate – 120 bpmMax Heart Rate – 169 bpm Thankfully the Support Team were able…
